Therapy Leaves Me Broken Every Time

Therapy doesn’t work like I thought it would. I don’t leave a session crestfallen, but broken, memories on the surface of my mind. But sometimes you need to rebreak something to heal it right. Sometimes the hardest part of healing is rewiring your brain to love yourself.

Unfolding Self

The random thoughts she felt flitting through her mind, when she was watching the disaster unfold, didn’t relay to her how gaping the hole between herself and reality was becoming, what she was becoming, and how in a few years she wouldn’t remember herself at all.